Fluffy French Onion Soufflé (Gluten-free)

THIS RECIPE USES

Cauliflower Flour Mix

These souffles are actually quite simple to make and very decadent. The best part of a double baked souffle is you can make them ahead, a day or two even and then finish and serve just before you need. These are great for a brunch, long lunch, dinner party or any time you are feeling something luxurious.

Rate this Recipe! 👇 Just click on the stars below!

5 from 1 vote
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 4 souffles

Ingredients  

  • 2-3 small onions sliced, 600g total weight
  • 50 g unsalted butter
  • Salt pepper
  • 1/3 cup PPP flour
  • 250 ml milk
  • 100 ml vegetable stock
  • 3 large eggs separate
  • ½ cup grated gruyere or cheddar cheese

Method 

  • Begin by buttering and flouring 4 round cup moulds, large teacups that can go in the oven work well.
  • Cook the onions in the butter over a medium with a good pinch of salt until they have dropped and are juicy and soft, about 15 – 20 minutes. They should weigh around 250g.
  • Add the flour to the onions and cook out heat the milk and stock and gradually add to the onions, stirring through. Return the mix to a simmer and cook for about 2-3 minutes to thicken.
  • Transfer mix to a bowl and allow to cool but still warm. Mix through the egg yolks and season with salt and pepper. You want to season a little higher as you are adding the egg whites.
  • Preheat oven to 170C, in a mixer with a whisk, beat the egg whites with a pinch of salt until firm peaks.
  • Fold the whites through the onion mix and then spoon into the moulds ¾ full then bake them in a baking tray filled with boiling water.
  • Bake for 25-30 minutes then remove from the oven and carefully turn them out onto a plate to store or into a gratin dish.
  • To serve, preheat oven to 200C. pour the cream over the souffles, sprinkle the cheese around the souffles and bake in the oven for 10-15 minutes, depending if the souffles are at room temp or from the fridge cold
Categories Savoury
SHARE THIS RECIPE

Sign Up to our newsletter for a Free Recipe eBook and other tasty recipes straight to your inbox!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




TRY SOME OTHER OF OUR FAVOURITE RECIPES!

Savoury

Okonomiyaki (Japanese Pancake) (Gluten-Free, Dairy Free, Vegetarian)

Okonomiya translates to ‘as you like’ ‘cooked or fried’, so there is lots of room for versatility. If you feel like some prawns, chicken or bacon added, replace the mushrooms with these or add them. Try different things and have some fun with it! ❤️ Thank you @cheftomwalton for creating this mouth watering pancake for us!

Read More »
Kids

Gluten-Free Pizza Slices

Perfect for lunch boxes or dial them up with chilli flakes for the adults… anything is possible with PomPom! Recipe by nutritionist Jacqueline Alwill @brownpapernutrition

Read More »
Savoury

Gluten-Free Fish Pie

Both the pastry and pie filling can be made a day or two before. Use the freshest fish possible. You
will need 4 small pie moulds, approx. 10cm, for this which are available form most homeware and cooking stores and Kmart in Australia. Alternatively, you can make one large pie.

Read More »

Welcome!

SIGN UP TO OUR NEWSLETTER TODAY AND GET 10% OFF YOUR FIRST ORDER!